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"How to Become a More Explosive, Athletic, & Powerful Pitcher"


   "The 12 Minute Shoulder & Elbow Endurance Solution"

"Pure Power Training for
Pitchers and Hitters"


 

"Pitching in a Pinch by Christy Mathewson"


 

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Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
                             ~ Derek Smith

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Did you hear about the World Baseball Classic coming next March?

Sounds exciting.

It’s about time MLB starts marketing itself differently.

I believe in the old saying, “keep doing what you’ve always done and you’ll get what you’ve always gotten.”

The NFL has done a great job marketing it’s product. The NBA has really kicked the MLB’s rear too.

Apparently, there will be 16 teams competing around the world for the bragging rights for the world’s best. There will be teams from China, Dominican Republic, Taiwan, Canada, Australia, Italy, United States, and many more.

Already controversy surrounds the tournament.

A lot of folks are asking which teams should the players play for?

Well, it sounds like Arod is leaning towards playing for the Dominican Republic. Isn’t he an American.

Piazza will be playing for Italy. Isn’t he American?

I wonder though, how seriously these multi-millionaires will take the games. Arod has already said the American players will probably not take it as seriously as the Dominicans. If that’s true, then why play these games?

I imagine the folks down in Phoenix and Florida might not be happy with this tournament happening right in the middle of spring training.

I have mixed feelings about the tournament. I think it is great for the exposure of baseball, but I also want to see good baseball being played. I don’t know if all the players will be game ready a month ahead of the regular season and be playing their hardest. The regular season is very long, and if spring training is any indicator, these guys won’t be laying out and pushing the envelope.

Arod said he was going to start his hitting and training a few weeks earlier this year.

Will we see more injuries because of this tournament?

Let me know about your thoughts.

Check it out on MLB.com

Keep dominating the competition!

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