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"How to Become a More Explosive, Athletic, & Powerful Pitcher"


   "The 12 Minute Shoulder & Elbow Endurance Solution"

"Pure Power Training for
Pitchers and Hitters"


 

"Pitching in a Pinch by Christy Mathewson"


 

"Phiten Titanium Necklaces and Bracelets"


Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
                             ~ Derek Smith

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Velocity gains are only temporary! 

I was speaking with a good friend of mine the other day about the academy. He met a local pitching instructor at a social event.

One thing led to another and the topic of me and BioForce came up in their conversation.

Now, when someone asks me about one of our competitors, I try my best to be as P.C. as possible. I certainly don't wan't to bash anyone...doesn't look very good. I would rather have my record and results speak for themselves. In fact, if I've heard great things about this instructor, I'll be more than happy to pass that information on.

Anyhoo, this guy went on to tell my friend that he had heard about us. Within the next breath, this "expert" was bashing our program. He told my friend that the gains that we make are only temporary. I've never met this guy, he's never been into our academy, and he doesn't even know what we do.

Now, I've been involved in this business long enough, and have heard all the cover-ups, the temporary gain tactic tells me that this instructor doesn't know how to teach improved velocity, so he relies upon the ole temporary bit.

Let's think about that for a minute. Temporary...hmmmm???

I once heard a story an accomplished golfer once told to a writer or another young professional golfer. This hall-of-famer golfer said that you never own the game of golf, you are only renting it for a while.

To me, that made a lot of sense. You work so hard to perfect your game and as your body ages, so does your game.

Back to the jealous coach. Velocity gains are only temporary, huh.

Then control gains must be temporary too. A great late-breaking curve is also a temporary thing.

If these skills are only temporary, why bother pitching, hitting or learning how to golf?

The bottom line is, you need to train in all disciplines of an activity. In pitching, there is velocity, movement, control, deception and many other skills. If you close your eyes to any of them, then you'll be missing something.

Your job as a pitcher, or this guys job as a coach, is to help the athlete reach their potential today.

So, if you hear a coach bash another and use the ole, temporary bit, run for the hills. He doesn't know what he's doing...in spite of all the credentials....there I go bashing someone.

Until next time....

Keep working hard....increasing that velocity, even if it only lasts another 15 years or so. :-)

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