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"How to Become a More Explosive, Athletic, & Powerful Pitcher"


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"Pure Power Training for
Pitchers and Hitters"


 

"Pitching in a Pinch by Christy Mathewson"


 

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Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
                             ~ Derek Smith

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Another Reason to Throw the BioForce Way! 

I absolutely love this time of the year!

Yes, the fall weather is great! Leaves are turning color in out part of the country.

But, what I'm talking about is MLB playoffs!

Did you catch the Angels-White Sox game last night?

If you haven't figured it out by now, I've been an Angels fan since I was a little leaguer....I grew up near Anaheim Stadium.

Anyway, watching the game last night, I couldn't help but think the Angels could have kept the score close or tied for a little longer by making some fundamental plays.

What I'm really talking about is the slow ground ball up the middle off of K-Rod.

Now we teach our pitchers to throw with efficient mechanics. The finish of the delivery tells a lot about your efficiency along the way.

K-Rod falls off the mound towards first base excessively. Now, if he finishes off the mound like Maddux or Prior, then he probably snags that slow roller and gets out of the inning.

Food for thought.

Your job is not done until the play is over.

The BioForce Pitching Technique teaches just that, efficient mechanics.

Until next time...or the next controversial play....

Keep working hard,

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