Topics on this page: Tom House | Bioforce | Baseball Instruction | Coaching Baseball

Name
Email

"How to Become a More Explosive, Athletic, & Powerful Pitcher"


   "The 12 Minute Shoulder & Elbow Endurance Solution"

"Pure Power Training for
Pitchers and Hitters"


 

"Pitching in a Pinch by Christy Mathewson"


 

"Phiten Titanium Necklaces and Bracelets"


Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

READ MORE >>

 

Sign up for FREE baseball tips and information.

Name
Email

"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
                             ~ Derek Smith

Back

...  45 44 43 42 41 ...

Forward

Those #*@$*%#! Umpires!

I writing to you from beautiful Seattle Washington, Bellevue Washington to be exact. I'm here watching my eldest son's Connie Mack Regional Tournament.

This tournament has some of the best 18 year old players from the western states. Pretty good ball being played up and down the lineup.

Yesterday I was watching a game that went into extra innings. Both teams had to be frustrated with the plate umpire. His strike zone was very inconsistent. All of these games mean something. The winner goes on to the World Series in New Mexico next week. Everyone is very anxious.

Well, with the game tied in extra innings, the home team was on the field, a player hits a bomb for the go ahead run.

Happens all the time in baseball. What was really impressive was the approach the hitter took....whether it was intentional or not, we'll give him credit.

There were two outs in the inning. The pitcher for the home team started the player out with a fastball for a strike...swinging I think. The next pitch was a very good curve right down the middle....a called ball 1. The crowd was amazed it was called ball. I was too. From my vantage point, the catcher didn't even move his glove. The next pitch...the same thing, curve down the middle, ball 2. I think the batter fouled off the next pitch fastball for strike 2. Another called curve ball 3.

Everyone on the ballpark knew what pitch was coming and BAM, homerun.

As you progress from level to level, the hitters get better at looking for a pitch and the pitchers should get better at throwing them.

Now what lesson can be learned? Well, everyone should pay close attention throughout the game what the umpire is calling for a strike and what he is not. Look for patterns. Most youth level umpires I've seen don't know how to call a good curve a strike. They can also be fooled a little too.

Next time you get into a tight situation either as a batter or a pitcher, you'll be better prepared.

In this situation, the only thing that could have hurt you as a pitcher was a home run. Bases were empty, two outs, you may as well throw something tough to hit and if you walk him, oh well, lets get the next guy to ground out.

Coaches, let's teach our pitchers not to throw a strike just for the sake of not walking a guy. Especially a good hitter.

Hope this helps a little.

Keep working hard!

Back

...  45 44 43 42 41 ...

Forward

Sign up for FREE baseball tips and information.

Name
Email

HOME  |  PRODUCTS  |  ARTICLES  |  BIOFORCE TIPS  |  BOOT CAMPS  |  BIOFORCE ACADEMY  |  SPORTS MOM  |  CONTACT US  |  SITE MAP  |  SEARCH

COPYRIGHT © 2002 - , BIOFORCE PERFORMANCE, INC. 7866 SW NIMBUS AVE (Bldg 9) Beaverton, Or 97008 phone: 503-644-5500 | fax: 503-644-4470
SITE PRODUCED BY TRANSMUTATION SCIENCES, INC.