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"How to Become a More Explosive, Athletic, & Powerful Pitcher"


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"Pure Power Training for
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"Pitching in a Pinch by Christy Mathewson"


 

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Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
                             ~ Derek Smith

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Why you shouldn't go to a showcase event!

This topic should get the emails started again.

Don't get me wrong. These events have some value.

Within the last two days, I received two emails from BioForce subscribers asking if they should attend a certain showcase.

My answer to both was probably not.

It's not because I don't want them to go elsewhere, but it's about their motivation on going.

You need to look at the reason for going.

If you want to go for the information and the instruction...GO!

If you are going because they are promising to have umpteen thousand coaches from every college in America and it's the best opportunity to be seen, I would have reservations on going.

I would only send my son's and clients to these if they have certain colleges already looking at them and make sure those coaches are going to be there.

I would also only go if I am the most prepared that I can be.

So. I hope that gives you some guidance when making choices.

It's the off-season, are you conditioning yourself for next season or waiting to do it later? If you are not working hard now, you are getting behind.

Keep working hard!

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