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I Confess!
I Ate Way Too Much this Thanksgiving Weekend.
Boy, did I pig out. I
certainly did not hold back. I feel like I went on a
two-week Caribbean Cruise and gained 25 pounds. You
would have thought it was my last opportunity to
eat. But I imagine I’m not the only one that feels
like that this Thanksgiving weekend.
I bet a few of you
did the same.
No problem. Don't get
yourself down with the overeating. Just get back on
track.
Now's a time to
re-focus.
I know I am. I'm not
waiting for a New Year's resolution. I'm getting on
my fitness goals right now.
It's time you do the
same.
Baseball season will
fast approach. If you are waiting, your competition
is not.
In coming days I'll
be sharing with you my plan on better fitness.
Until then, get
re-focused and set some goals for the next couple of
months.

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