Topics on this page: Bioforce Baseball Academy | Sport Biomechanics | Baseball Hitting Mechanics | Bioforce Workout

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"How to Become a More Explosive, Athletic, & Powerful Pitcher"


   "The 12 Minute Shoulder & Elbow Endurance Solution"

"Pure Power Training for
Pitchers and Hitters"


 

"Pitching in a Pinch by Christy Mathewson"


 

"Phiten Titanium Necklaces and Bracelets"


Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
                             ~ Derek Smith

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Happy Father's Day

Well, I want to thank all of you for the patience with the tips and news from BioForce as we have remodeled our site.

Let's all remember our fathers this special day.

I am sure thinking of my Dad a lot as he was the one who introduced me to baseball. A college player himself, he was an avid Red Sox fan for his whole life. he even played a couple of games at Fenway while he was in college.

I hope you come to visit the new site often to see the changes we'll be making.

For those of you who are in the Portland area, you'll soon see an interactive calendar for the happenings at the BioForce Baseball Academy.

For all the others, look for our upcoming products. We'll soon be releasing a DVD for stronger shoulders and elbows. Something every player needs to work on.

Until next time, go out and play catch with dad if you can, because the opportunities go fast!

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