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"How to Become a More Explosive, Athletic, & Powerful Pitcher"


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Tip of the Week

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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"Bill Mooney's BioForce Baseball Boot Camp was just what my son needed to move up in his team and help them have the winningest season ever."
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Canada beats Team USA 8-6…Good day eh?

Now I have to admit, I haven’t been paying much attention at this World Baseball Classic.

I don’t know if it is because I am busy with business, or if it is the brand of baseball.

My concern from the beginning with this whole tournament was that players aren’t physically prepared and how much of their hearts are really in the game?

Not that Canada shouldn’t beat USA in baseball, but shouldn’t we dominate this tournament?

As a country are we becoming complacent with our athletics?

Think about it. At the international level, we aren’t dominating in basketball or hockey. We aren’t dominating in America’s pastime, baseball.

We’ve become complacent in a lot of things. Look at the auto industry. Foreign cars are outselling American cars in our own country.

I guess my point today is, let’s not be complacent where we are right now with our own baseball game. Your current performance.

Take your game to the next level. Strive to be better. Get that competitive edge back. That doesn’t mean you need to beat yourself up if you fail at something, just take note of what happened and work on getting better. Take the extra effort.

Baseball should be about getting better and being competitive. That doesn’t mean you have to be a jerk about being competitive, just strive to be the best.

I’ll step off my soap box…for now.

Keep making it happen!

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