"How to Become a More Explosive, Athletic, & Powerful Pitcher"
	"The 12 Minute Shoulder & Elbow Endurance Solution" "Pure Power Training for Pitchers and Hitters"
	"Pitching in a Pinch by Christy Mathewson"
	"Phiten Titanium Necklaces and Bracelets"

How Often Should I Do My Pitching Drills?

Max, I'm very glad to hear that you have watched the DVDs and they are working the program. My goal is to get a companion manual published this summer to help plan the workouts, both in-season and off-season. This email should help give you some insight on how to use the program in-season.

In-season, it is time to maintain what we have gained over the off-season in both strength and mechanics. The goal is to stay sharp and enhance your timing mechanism (a great drill for timing is pitching drill 3 in the DVD.)

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