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Tip of the Week
How Often Should I Do My Pitching Drills?
Max, I'm
very glad to hear that you have watched the DVDs and
they are working the program. My goal is to get a
companion manual published this summer to help plan
the workouts, both in-season and off-season. This
email should help give you some insight on how to
use the program in-season.
In-season, it is time to maintain what we have
gained over the off-season in both strength and
mechanics. The goal is to stay sharp and enhance
your timing mechanism (a great drill for timing is
pitching drill 3 in the DVD.)
READ MORE >>
“You would be better
off getting no instruction what so ever than getting
the wrong information and/or instruction. I’m
convinced because of my travels to Latin America and
the Dominican Republic, that 90% of Academies in the
USA today inhibit or limit pitchers. Not a good
average. Of course they don’t mean to…but they do
none-the-less. If you love your child, when choosing
an Academy to teach him pitching, be very, very
selective.”
~
Brent Strom
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